Showing posts with label Lifestyle. Show all posts
Showing posts with label Lifestyle. Show all posts

February 20, 2022

Are Your Dreams Worth It?

     Are your dreams worth the sacrifices required to get there?

     It's a personal decision.  I suggest thinking this over in order to set realistic goals.  Most of our desires require a sacrifice of time, money, and/or energy.

     Personally, I believe it will be worth it to make some sacrifices over the next couple years so that I can live the rest of my life the way I really want to.  Yes, if I found out I had a week left to live I'd have some regrets.  I'd also have regrets if I live a long life, but didn't plan for an awesome future.

     Ultimately, it's kind of a gamble:  Nobody knows how long they're going to live, so nobody knows the "right" way to divvy up their time, money, and energy.

     I'm banking on living a long time.  You might not agree, and of course, wherever you stand is okay.  Plan accordingly!

Suggested:  Finding Your Passion,

March 2, 2021

10 Reasons Your Thirties Are Great

 

     If you're freaking out about starting your thirties, calm down!  It took me until... around 30... to realize it's actually not that bad.  In fact, I'm expecting my thirties to be a lot better than my twenties. What?!  Read on to find out why.

     These are generalizations and don't apply to every single person.  Don't worry if all 10 of these don't apply to you.


1.   By your thirties, a lot of stressful stuff is out of the way.  You've finished college or moved on from entry-level positions.  You've created a better living situation for yourself.  It feels great to finally (for the most part) have your life together.

2.   With age comes wisdom.  In your thirties, you've had time to experience the real world.  You've learned a ton of life lessons (see my blog about that here).  You've been through a lot more things, and you've grown from them.

3.   With wisdom comes better decisions.  You make better choices (big and small).  You have better judgment.  You've learned to control yourself better and you're less likely to do things you'll regret.

4.   You finally feel like a real adult.  People trust you more and take you more seriously.

5.   You know yourself better.  Your awkward teenage years are a distant memory and you've learned to be more you.  You're less likely to give in to peer pressure, jump on the bandwagon, or do anything just to look cool.  You do more of what you truly love.

6.   You're more confident.  You realize nobody is perfect, and you don't compare yourself to other people quite as much as you used to.  You're more comfortable in your own skin.

7.   You care less about what people think.  You're not worried about fitting in or keeping up with the trends.  You're not as concerned about appearance.

8.   You have better relationships (of all types).  You can reminisce about memories from ten or twenty years ago.  You have friends who have been by your side through all phases of life and you've had a ton of bonding experiences.  (If you don't have long time friends, you've at least learned a lot from friendships that didn't work out, so you're now in a better place to find some quality ones.)  You have a better idea of what type of people you want or don't want in your life.

9.   You have more money, and you're more likely to make good choices with it.  You'll save more.  You can have better things and do better things.

10.  Your thirties really aren't that old.  Okay, I admit that I have some aches and pains, and my hangovers last for days, but I still feel a lot more youthful at 31 than my younger self would have thought.

     We still have plenty of time to make changes in our lives if we want to.  We can still have plenty of fun.  We only have a few wrinkles.  We're better at most things and we have more money.  Thirties are great.


     Of course, the pandemic started right around my 30th birthday (and I was planning to lay low for a bit anyway while I work on some personal goals) but I do believe the majority of my thirties are going to be the best years of my life yet.

February 26, 2021

31 Lessons I Learned By 31

1.  Don't waste time.  Of course, you deserve fun and relaxation.  Just be mindful of how much of your time isn't spent on well-earned rest, doing what you love, or being productive.  You're never getting that time back.


2.   Believing in yourself is actually really important.  You are who you think you are.  If you believe you can't accomplish something, you won't try.


3.   Be mindful of your mindset.  It determines your reality.


4.   Dream bigger.  You don't need luck or some amazing talent to be successful.  It's about having the right mindset, working hard, and staying dedicated.  We set our own limits.


5.   Confidence (not cockiness) is actually a good thing.  I was insecure most of my life.  I never would have admitted it at the time, but I felt threatened by confident people.  I basically saw confidence as a negative trait.  I finally started to feel confident around twenty-nine.

     Now, I love being around confident people.  I realized that people who are truly confident aren't the ones trying to bring other people down.


6.   How a person sees you is a reflection of them.  When somebody is mean or judges you harshly, it's because of something that is going on inside them.  Don't take it personally.

     Similarly, if you feel bothered by something that cannot hurt you (like that girl's makeup) it's probably a reflection of something going on inside you.

     People who are truly happy with themselves don't bother to think negatively about others.  They're busy being happy.  They're not looking for ways to ruin their mood.


7.   Don't worry about what people think.  Everyone is on their own journey, and your journey is not for anyone else to understand. 

     You can't possibly please everyone, so don't try (just be kind).  There will be somebody who doesn't see eye to eye with you no matter what.  Don't stray away from your true self by trying to impress others.


8.   Don't compare yourself to other people.  Another person's beauty or success doesn't take away from yours.

     Don't base your expectations on what you see on social media.  People post the highlights of their lives, but off camera, they go through many of the same struggles you do.  Also remember that people don't always look the way they do in their photos.  They're taken in the most flattering poses and at the best angles, and they're often edited.  They have "bad days" too.


9.   During tough times, instead of asking yourself "Why is this happening to me?", ask yourself what you can learn from the situation.


10.  Be grateful for everything (the blessings and the lessons).


11.  Take responsibility for everything in your life.  Don't look to blame other people.  This gives you the power to change the things you aren't happy about instead of seeing yourself as a victim.

     Don't make excuses.  You can always find an excuse if you want to.  Just know that there are people out there who could have used that same excuse but chose not to.


12.  What we prioritize, we do.


13.  It's not selfish to focus on improving yourself.  The better you are, the better you can help others.


14.  Don't be afraid to try new things.


15.  Your plans might change.  You don't have to have your whole life figured out.  If you're not happy with your current path, you still have plenty of time to change.


16.  It's okay to change.  If you're not living as your truest and best self, you should change.


17.  You learn a lot about yourself in your twenties.  You realize you weren't done maturing at 18 (and you're still not).  Your preferences and priorities might change over time.


18.  Thirty year olds are still learning and growing too.


19.  Don't beat yourself up for your mistakes.  Take what you can learn from it and decide how you can best move forward. 


20.  The five by five rule:  If it won't matter in five years, don't spend more than five minutes worrying about it.  (It's unclear who first said this, but credit goes to them.)


21.  Things that seem devastating at the time usually don't turn out to be as bad as they seem.  Avoid catastrophic thinking.


22.  Not everything needs a reaction.  Being mad doesn't help.  You're not "getting back at someone" by thinking about what they did wrong over and over.  You're only hurting yourself by wasting your own time and energy (that you're never getting back).


23.  Be mindful of your energy.  Avoid things that unnecessarily drain you.  Take time to clear your mind.

     Make your mental health a priority (even if your mental health is great - make sure you keep it that way.)   Set whatever boundaries you need to.


24.  Spending time alone is great.


25.  You don't need to be in a relationship.  Being single can be really amazing.  You don't have to get married or have kids.  (I'm not saying I'll never do those things, but it didn't even occur to me until my mid-twenties that it's an option to live a happy solo life.)


26.  The answer to many of your questions (such as those concerning work vs. rest vs. play, or caring for yourself vs. caring for other people, or living in the moment vs. planning for the future, and more) is often a vague "it's all about that balance".


27.  Money isn't evil, and there's nothing wrong with wanting to earn more of it in a fair and honest way.  The more money you have, the more opportunities you'll have.  You can also help more people and have a greater impact.


28.  Write down your ideas and plans.  Don't assume you'll remember them.


29.  Stop buying so much stuff you don't love.  Don't go overboard with the "might as well, it's only twelve dollars" mentality.  You don't want to end up with a house full of stuff that just makes you feel "okay" when you could have instead bought things you really love.

     Before buying something, ask yourself if the purchase will ultimately help you or hurt you.


30.  Spending the end of your twenties freaking out about turning thirty is worse than actually turning thirty.  Just enjoy every age.


31.  I never thought I'd say this, but there are actually some good things about getting older!  I believe my thirties will be better than my twenties. See my post about that here.

Suggested:  Finding Your Passion,

February 14, 2021

Why Being Single Is Amazing

     This post is for those of you who are bummed about being single.  I was in those shoes once, before I realized how awesome being independent can be. Now, I've been choosing not to date (no Tinder - nothing!) for about seven years, and I'm happier than ever. (Yes, I will probably date in the future when I feel the time is right. I have other priorities for now... but that's a discussion for another day.)

     Being single is viewed as a negative thing far too often. Being in a relationship seems to be the default. When I mention how long I've been single, people look concerned, and start to say something along the lines of "Aw, I'm sure you'll find someone!" before I shut that down and remind them that I choose to be solo. I actually think it's a great thing, and I'm proud of it.

     I don't mean to say that being single is better than being in a relationship. I know people will react to some of these things with "Yeah but... *benefit of being in a relationship*". Of course there are great things about being in a relationship, and I understand that people don't mind making compromises when they're in love - but my intention is to highlight the ways being single can be really amazing too. It is certainly not something anyone should feel bad about!

     Treat yourself to your favorite snack (or favorite wine, or a bubble bath) and read on to find out why I think you should be happy to be single this Valentine's day, and every day!


No boyfriend/girlfriend, no problem -

     I put this one first to get it out of the way. I want it to be clear that I don't think anybody should avoid dating for this reason. However, it is a nice perk.

     If you're single, it is pleasant that: There is a 0% chance you're wasting your precious time with the wrong person. You don't have to answer to anyone or be concerned about a significant other's opinion of anything. Your day or night will never be ruined by a fight with them. You don't have to worry if your partner is lying to you, and you are definitely not being cheated on. You don't have to deal with anyone else's baggage. If you're not dating, you don't waste time on any bad dates or talking to anyone you're not interested in.

     Now, for some more positive reasons...


You get all the personal space you want -

*I'm aware that some of you have family at home or other obligations. I didn't want to keep repeating that - so note that throughout this post, what I really mean is that you don't have to worry about a partner in addition to your families, pets, and careers (although careers can be changed!).*

     You get all the time you need to clear your mind. (Most successful people recognize the importance of making time for this.) You don't have to worry about another person draining your energy.

     You don't have to talk to anyone when you wake up, when you get home from a rough day at work, when you're cranky, or when you just want it to be quiet. If your vibe is off, you have the space to fix it and nobody has to know about it (or be affected by it).


You have more time to focus on yourself -

     It can be easy to neglect self care and personal goals when we have a lot going on. If you're not seeing anyone, you have more time available to focus on your well-being and the things you want to accomplish.

     You can spend more time on improving your fitness, finances, living situation, career, creative projects, habits, and anything else. It's also easier to focus when you're not worrying about, daydreaming about, or texting somebody. You can put that energy toward your goals or your passions instead. If you don't have your own life together (whatever that means to you) then you should be particularly happy to have some time to sort things out before sharing your life with somebody else. Do whatever you need to do to love yourself first. Not to mention, if you take the time to work on yourself, you're more likely to attract a more desireable partner.


You get to know yourself better -

     So many people don't get to spend enough time alone. When I was younger, I thought being alone was lame, but now I love my alone time.

     With your mind able to run free more of the time, you get to know yourself better. When you're not constantly influenced by another person, you're in the best place to be fully YOU. It's easier to stay true to yourself when you make all of your decisions without considering a partner's opinion. You have more time to come up with your own ideas and become interested in things that you might not have if you were constantly with another person. Of course, a significant other can inspire you in various ways too, but I think it's really cool to learn about your truest self without anyone's influence. You can learn what you truly want out of life and you know you're not being swayed.

You can do anything you want -

     You get to do anything you want without having to compromise. When there are parties or other events, you decide if you're going to go, what you'll do there, and how long you'll stay. You can make any plans you want, and say yes or no to anything without talking to another person first.

     You can spend your day freely jumping between activities you love without explaining anything to anyone. You can listen to any music at any time or watch anything you want on TV. Nobody will judge you for your guilty pleasures. You can buy anything you want (if you determine it's in your budget). You can read more. You can take up (and master) all sorts of new hobbies. You can eat whatever you want, whenever you want, without caring if anyone else is hungry or what their preferences are. Nobody eats your food.

     You don't have to think of anyone else when it comes to bigger life choices. You can pursue any idea you have without discussing it with anyone. You can take up on any opportunity that comes your way. You can move across the country or off the continent at any time. You can have the exact pets you desire, no compromises.

     You have more time available to spend with your family and friends. You don't have to go places you don't want to go (not suggesting your in-laws might not be your favorite people or your spouse's work event isn't exciting...). You never have to miss out on something because of an obligation you have with your significant other. You don't have to split holidays between families.


You don't have to impress anyone -

     Men - skip this paragraph so you still think I'm hot. (Just kidding.) You don't need to shave nearly as often (if you don't want to). You can choose your clothes and underwear based on comfort. If you're bloated, nobody will know and you don't have to suck it in. When you're feeling less attractive for any reason, nobody sees you. Of course your significant other should love you no matter what, but most people don't want to look too awful in front of them... and if I remember correctly, caring about being sexy can be exhausting.


You get to live in your own personalized world -

     This applies to those of you who live alone (but if you can't currently afford that, at least you have more time to work on increasing your income and saving money!). You choose where to live. You set your home up perfectly (functionally and aesthetically) to suit your own personal wants and needs. Everything is always exactly as you left it. You don't have your partner's belongings taking up space. Your kitchen is stocked only with foods you like. You don't ask anyone before turning the heat or AC on or off.

     You make all the rules. Whatever you are particular about, nobody messes up for you; whatever you aren't, nobody complains about.

     You can take up the whole bed. You get all the pillows (if you feel so inclined) and the whole blanket. You're never woken up by another person's snoring, their alarm, their elbow, or because they have to pee. There's never any pressure to go to bed or get out of bed at a certain time.


Independence is empowering -

     I think it's great to be able to enjoy your own company, and to be able to be alone without feeling lonely. When you're single and thriving (if you're not thriving, then I'd recommend working on that before you worry about dating - check out my other posts) you know you're not relying on another person for your happiness, money, housing, or anything else. When I was a teenager, I felt like a loser for being single. Now I feel on top of the world.

     I mentioned this before, though I hardly wanted to include this at all since this post is about being single, but I do believe that taking time to focus on yourself will put you in a better place for dating in the future. You'll know yourself better and be your truest self. You can bring the best version of yourself to the table, and you'll be more likely to find a partner who aligns with your vision for your best future.

     My fellow amazing single people, please remember that you are not a half waiting to find your other half. You are whole as you are. If you feel incomplete, figure out why and work through it. Get to know yourself better and follow your passions. Use the extra time to become your best self and learn to love yourself. I'm not saying not to date, but just be sure you're not putting all your energy toward looking for a partner if you need to be looking inward. Remember the importance of your relationship with yourself. Much love.


8 Choices Successful People Make



      Success is achieved by making the right choices.  Here are 8 things that most people who build their best lives choose to do:

1.   Successful people set specific goals.  They break larger goals into a series of smaller goals, and they come up with a plan to achieve them.  They make it a priority to adhere to this plan.  They keep their goals at the forefront of their minds and often visualize themselves achieving them.

2.   Successful people make sacrifices to reach their goals.  They are willing to pay the price to increase their long-term happiness. They accept that they will have to give up comfort, time, and/or money as part of the process.  Average people tend to sacrifice growth instead.

3.   Successful people use self-discipline.  They do what they need to do whether they feel like it or not.  They persevere when times get tough.  They know that their daily routines will determine their future, so they are dedicated to maintaining habits that will help them reach their goals.

4.   Successful people get out of their comfort zonesThis is essential for growth.  They know that great things often have very uncomfortable beginnings, so they take the leap and push through their discomfort.  The more often they do this, the easier it becomes.

5.   Successful people figure out how to make a living doing what they love.  They follow their passion and they are enthusiastic about what they do.  This increases their energy and helps them build momentum that propels them toward success.

     Successful people often make an income by finding solutions to problems, such as inventing products or providing services.  They get paid for their ideas.

     To achieve financial freedom, many successful people work hard to obtain multiple sources of income.  This often includes both active and passive income.  They live below their means - they do not spend more than they earn. 

6.   Successful people use their time wisely.  They spend much less time watching TV or scrolling through social media than the average person.  This frees up a ton of time that can be put to good use.  Remember, giving up even just one hour of unproductive screen time each day is 365 hours a year that can be put toward building your best life. 

     Successful people often plan their days ahead of time so they can jump right into action instead of wasting time.  (This includes planning time for well-deserved rest, self-care, and fun!)  They like to make use of their down time, such as catching up on e-mails while they wait at the DMV, or listening to podcasts while they commute to work.

   Successful people spend less time doing things they don't want to do (aside from what they plan to do to reach their goals, of course!).  They set boundaries about what they are and are not available for.  They say "no" without feeling guilty.  Successful people delegate tasks that they don't want to do or could be done more efficiently by somebody else, so they have more time to be productive and focus on their passions.

7.   Successful people take action.  They decide to do something and then don't entertain any opposing thoughts.  They get started even if they aren't feeling motivated.  Once they take action, they build up some momentum which causes them to feel motivated.  As they make progress, things that seemed difficult or overwhelming start to seem easier.  Taking action also provides valuable feedback and opportunities to learn, which help to accelerate their growth.

8.   Successful people are aware of how their thoughts determine their future, so they make sure to take control of their mindset.  For more about the mindset needed to succeed, view my blog about that here you haven't already.